Best Before End vs. Period After Opening: What Do These Cosmetic Expiry Marks Really Mean? When I started my new venture into skincare, I was very suprised to learn more about what all of the symbols actually mean. I feel this is so important to understand, so I wanted to share it with you. This is not only important for skincare, but especially makeup, ie Mascara and eyeshadows. I do not keep any makeup past 6 months of opening. When you pick up a skincare or makeup product,

Hi I am Kerry. I am the founder of B e More Betty. I have spent 30 years teaching Pilates, yin yoga, and wellbeing events across the...

Welcome to a journey that is as unique as you are - menopause. This inevitable phase of life is often regarded as uncharted territory by...

This is my first little blog…… A question I get asked all the time in class is what sugar is best? And are jelly babies healthy as they...