Yin and Restorative Yoga for Deep Rest

Service Description

🌿 Yin Yoga for Self-Care🌿 Join me on Saturday 5th December, 10am–12pm, for a nourishing morning of Yin Yoga, gentle stillness and deep relaxation. This two-hour practice is designed to support, better sleep, reduce stress, calm the brainwaves, release tension through the fascia, and encourage greater elasticity and mobility within the tissues A beautiful opportunity to slow down, reconnect with yourself and simply rest. Tea and treats included.☕️✨ Only 10 spaces available — booking essential. Early bird price £30 if booked before 30th November. This is a intimate event so spaces are limited to 10 people max. (Early Bird discount £45 if booked before 1st October (Full price £55.). Yin Yoga Session Settle into long-held, passive stretches that soothe the nervous system and nourish the fascia and joints. Yin yoga encourages stillness, breath awareness, and deep release.   Restorative Yoga Session Close your journey with a calming, deeply restful practice. Restorative yoga promotes better sleep, emotional balance and relief from mental tension. We’ll close by gathering for tea and sweet treat to reflect on our divine session. 🗓 Date: Sunday 18th October 🕑 Time: 7pm – 9.30 pm
📍 Location: Stoke Abbott Village Hall, Dorset 💰 Cost: £45 per person (non-refundable)
🚗 Parking: Free onsite 🌿 Bring: Warm layers, yoga mat, pillow, blanket, cozy socks, and your own special mug. Spaces are limited to 10 participants — a small, intimate group for deep rest and connection.
Reserve your spot now to honour your body and reset your body Kerry has 30 years teaching experience within the health and fitness industry and is a certified with Yoga Alliance UK and OCR UK. Please note payments are non refundable, however the workshop can be transferred to a friend or family member free of charge. (Payment plan is also available, ask for further details).