Who is Betty?
Betty is my Nan. The inspiration behind Be More Betty.
At 94 years old, 4ft 9 at a push, she’s sassy, super independent, head strong, has a wicked sense of humour and glows from the inside out.
Betty looks absolutely incredible for her age. I always wondered how she looks so youthful, despite being through war, and experiencing many difficult challenges over the years.
Betty never had access to expensive lotions, potions, posh food and peers. She shimmied through the menopause.
So what’s the her secret?
Well, she has many, and I am going to share them with you. Are you ready to Be More Betty?
I do hope you enjoy the journey with me.
Love Kerry
About me.
Bio Kerry – Pilates & Yin Yoga Practitioner
Kerry began her career as a lifeguard, choreographer, and wellness professional, working within private health clubs.
Following a serious accident that significantly impacted her mobility, she discovered Pilates through rehabilitation—and it transformed her life.
Inspired by the profound benefits she experienced, Kerry went on to qualify as a Pilates Instructor in 2012 with Amy Kellow, a Second Generation Classical Pilates Trainer. Through consistent practice and a deep understanding of biomechanics, Pilates helped Kerry regain her strength, confidence, and freedom of movement.
"Pilates healed my body. I can now swim, run, and dance as I did in my youth."
Since her recovery, Kerry has completed seven open-water swimming events and two triathlons, all during her 40s. Her personal journey fuels her passion for helping others experience the life-changing benefits of mindful movement.
Kerry's mission is to support people in prioritising their wellbeing through simple, sustainable daily practices. She believes that movement, self-care, and mindful routines can help us navigate every stage of life feeling healthier, happier, and more vibrant.
Today, Kerry teaches Pilates classes across Dorset and online, alongside Yin Yoga sessions, wellness retreats, and events throughout the UK and Europe. Her approach combines movement, relaxation, and education to help clients build strength, resilience, and balance in both body and mind.
In 2025, Kerry expanded her wellness philosophy by launching her own chemical-free skincare brand, which achieved a 100% Excellent rating on the Yuka health app. Her commitment to holistic wellbeing continues to inspire and support her community both on and off the mat.
