Who is Betty?
Betty is my Nan. The inspiration behind Be More Betty.
At 94 years old, 4ft 9 at a push, she’s sassy, super independent, head strong, has a wicked sense of humour and glows from the inside out.
Betty looks absolutely incredible for her age. I always wondered how she looks so youthful, despite being through war, and experiencing many difficult challenges over the years.
Betty never had access to expensive lotions, potions, posh food and peers. She shimmied through the menopause.
So what’s the her secret?
Well, she has many, and I am going to share them with you. Are you ready to Be More Betty?
I do hope you enjoy the journey with me.
Love Kerry
About me.
Hi I’m Kerry
I have 30 years teaching experience in coaching and education.
I currently live in Dorset, but have previously lived in Cornwall and Hampshire.
My love for fitness started young, when I represented my County in running and swimming in my teens. I had a serious accident when I was 15, which caused severe pain in my back and nerve damage, but despite this I still had a love for sport and dance.
In my early 20s, I trained as a Lifeguard, Aerobics teacher, Personal trainer, nutrition and education provider in private health clubs. However, my past injuries put an end to teaching high impact sports and I only discovered Pilates through rehabilitation.
I fell in love with Pilates and qualified in 2012 with Amy Kellow (Second Generation Classical Pilates Trainer) Pilates has healed my body. I can now swim, run and dance like I used to in my youth". I have completed 7 open water swim events and two triathlons, all in my 40s. I believe that my dedication to practicing Pilates, and understanding biomechanics has been life changing. I am pain free and want to encourage others to make time for your wellbeing, both mentally and phyically.
Turning 50 was a huge milestone. I qualified to teach Yin Yoga, and I launched Be More Betty, a chemical free skincare brand and wellness platform.
My mission is to support you in prioritising your wellbeing, nutrition, daily routines, and allowing full accessibility through expertly crafted videos, live events and education even when time is not always on your side.
I now teach Pilates and host wellness programs across the UK and have an On Demand Fitness platform for people to practice at home.
I am here to help you thrive at any age.
